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Highly popular piece of equipment. The Reformer works to strengthen and correct posture of the legs and butt and helps to realign the torso and increase strength in the upper body among many other benefits. It produces visible results within a dozen regular sessions helping to achieve toned arms and legs and defining firmer abdominal muscles. The Reformer is large enough to accommodate a full-range of motion and provides resistance, which is wonderful for increasing flexibility while building strength. This program includes, Reformer 1, 1-2, Intermediate, Bootcamp, Rebound, and Teen Camp Pilates . Each class has 4 – 6 students.


30 minute classes packed with energy. These classes can be done alone or added on to our other small group classes. Utilizing the BARRE, Tower, Spine Correctors and Mat. Each class has 4 – 6 students.


To begin your Pilates experience at Pilates Plus, we highly recommend an initial private session as the best way to introduce you to the amazing benefits of Pilates.

In a Private Pilates session, you experience a 55-minute session tailored to your body’s level and desired focus on Pilates mat and equipment: the Reformer, Cadillac, Wunda Chair and much more. A private session allows a unique whole body experience of discovery and awareness, while strengthening, toning and increasing flexibility.

SHARE YOUR SESSION WITH A FRIEND, we offer Duet and Trio Sessions also.


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